The Global Blessings of Covid19 on this Spring Equinox
Spring is proof that there is beauty in new beginnings.
Matshona Dhliwayo
Dear Ones,
Spring is here and with it an unprecedented opportunity, beyond any that has occurred since the birth of humanity. Today more than 7.5 billion people face a common, non-human threat in the form of the Coronavirus. While there is fear, uncertainty, even panic, there is also beauty, kindness, and a compassionate awakening of the human heart. One thing is clear, nothing will ever be the same again!
Spring is here and with it an unprecedented opportunity, beyond any that has occurred since the birth of humanity. Today more than 7.5 billion people face a common, non-human threat in the form of the Coronavirus. While there is fear, uncertainty, even panic, there is also beauty, kindness, and a compassionate awakening of the human heart. One thing is clear, nothing will ever be the same again!
|
It’s ironic that the most isolating thing we have ever experienced has become the most collective and connecting event in human history. While the consumption machine has slowed down a spacious settledness has touched our beautiful blue planet. The virus has been a great equalizer. No amount of money, power or possession puts one’s value or worthiness above others. Could it be any clearer that everyone and everything is connected? Physical distancing has brought about social connection.
|
We are a profoundly interconnected species, as the global economic and ecological crises reveal in vivid and frightening detail. We must embrace the simple fact that we are
dependent on and accountable to one another.
Parker Palmer
dependent on and accountable to one another.
Parker Palmer
|
As the terminal busyness of our societies has slowed down a deep stillness and spaciousness have emerged. We can almost feel the planet breathing a sigh of relief. In Venice, Italy the dolphins have returned to the canals, in China people have seen the clear blue skies for the first time in years, air pollution has been reduced significantly, and global CO2 levels, the primary contributor to climate change, have been steadily dropping. In the distance, you can almost hear the songbirds singing, “thank you”.
The need for isolation has given pause to a tired, fearful, and fragmented world. Many of us have taken the opportunity to reflect, meditate and contemplate on where to go from here? |
|
While it appears that the fear we are experiencing is “out there”, on closer examination we can feel and experience this fear as internal, an “in here” phenomenon. This is a good thing because if I recognize the fear is within, I can meet it with a loving and compassionate heart.
It’s important that we meet this moment with presence: honouring our fear,
while awakening the resilience that has been transmitted from our ancestors
who survived crises in the past. We can choose to raise our awareness –
to create mutual support and collaboration, find a new vision,
and fully embody our potential.
Thomas Hubl
while awakening the resilience that has been transmitted from our ancestors
who survived crises in the past. We can choose to raise our awareness –
to create mutual support and collaboration, find a new vision,
and fully embody our potential.
Thomas Hubl
|
When we shift our attention from a threat outside ourselves to exploring the very nature of the fear within, we realize it is only fear, because I am fearful. All of us have, in our early years, experienced threatening and fear-inducing experiences. These early events have a residual existence in our bodies and our cellular memory. For most of us, these experiences have not been fully integrated and cause us to avoid certain situations, respond with anger or denial, and hold back from taking risks in the present.
|
Our personal fears shape our ways of meeting life and the world. In addition to our own undigested and fearful experiences, we live in a culture that holds past traumatic experiences inside the cultural field which affects and informs us, just as much as we contribute to it.
Another impact of early trauma and fear-inducing experiences from our youth is that it takes an enormous amount of energy to suppress these past experiences. To fully digest and integrate these fearful experiences from our past we must first stop trying to get rid of them and give them the love and attention they deserve. How do we do that?
We get curious when fear arises, and lean into it. Know that this is coming up for healing and it has a story to tell. Feel and locate it in your body. What age is it? Is there a story connected to it? If you see your self at an earlier age, hold that child in your arms and give him or her the love, attention, and nurturing they didn’t get when they needed it. Let go of the story and just give love to this younger you. This is the path to awakening.
Another impact of early trauma and fear-inducing experiences from our youth is that it takes an enormous amount of energy to suppress these past experiences. To fully digest and integrate these fearful experiences from our past we must first stop trying to get rid of them and give them the love and attention they deserve. How do we do that?
We get curious when fear arises, and lean into it. Know that this is coming up for healing and it has a story to tell. Feel and locate it in your body. What age is it? Is there a story connected to it? If you see your self at an earlier age, hold that child in your arms and give him or her the love, attention, and nurturing they didn’t get when they needed it. Let go of the story and just give love to this younger you. This is the path to awakening.
When emotional distress arises uninvited, we let the storyline go and abide with the energy. We can feel the energy in our bodies. If we can stay with it, neither acting it out nor repressing it, it wakes us up.
Pema Chodron
Pema Chodron
When we express love, compassion, and kindness towards ourselves, the need to justify or defend ourselves dissolves and fear and worry will usually dissipate. We also move closer to our common-unity with others, our vulnerability opens our heart and we can feel the fear in others. In that mutuality, we down-regulate the fear together and realize our profound interconnection with all of life. We move from an “I” to a “We” experience. We begin to act collectively and collaboratively, rather than independently from a place of separation and competition.
I think the appropriate response to the virus is to be grateful. Not for the sickness and death that has come from it, but for stopping and connecting all of humanity, for making us realize all the things we have taken for granted, and for allowing us to step back from our tranquilized routines and question, “what kind of world do we really want to live in? From our solitude and seclusion, we can connect to and call forth a common future of kindness, compassion and peace?” This is a kairos moment in time when a previously unimagined future is suddenly possible on a global scale. As Mahatma Gandhi said, “The future depends on what you do today.” We can make our actions consistent with this new, previously unimaginable future, and bring it into reality!
|
We at the Well of Light are here to serve in the awakening of a new future based on interconnection, co-creation, compassion, respect for all life, a world of peace, harmony and what Thich Naht Hahn calls inter-being… Please let us know how we can better serve and support you in these times of unprecedented change and possibility…
|
With heartfelt love and gratitude,
Michael, Meriel and the Well of Light Team
“Isn’t there a way to break the patterns of the past and tune into our highest future possibility
—and to begin to operate from that place?”
Otto Scharmer
—and to begin to operate from that place?”
Otto Scharmer
