Sweat Your Prayers On The Sunshine Coast 1st and 3rd Sunday each month 10-12 Noon Sweat Your Prayers Moving Meditation @ Chaster House 1549 Ocean Beach Esplanade, Gibsons, BC
Sweat Your Prayers is a 5Rhythms practice developed by movement pioneer Gabrielle Roth. This moving meditation provides a self-discovery process that is designed to free the spontaneous dancer living inside everyone. The global music rhythms correspond to a series of healing maps of consciousness that awaken and enliven the body, mind, and spirit. This is an opportunity to move from the heart and “dance like nobody’s watching.” This uninterrupted musical ‘Wave’ of music will open you to the freedom of moving to your own inner rhythm and finding your most beautiful and authentic self-expression. This is an aerobic workout as well as a moving meditation. There are no steps to learn, no expectations and minimal instruction.
"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past." ~ Gabrielle Roth
Michael Stone (aka Rev. djDivine) danced with Gabrielle Roth for over 40 years. He has been teaching, guiding and DJing for over 20 years. Michael moved here from California and loves the Sunshine Coast.
For more information call 778.462.2333 or email us >> $15 / $12 x 5 = $60 discount cards