Emotional Reparenting: Healing Personal, Intergenerational & Collective Trauma with Michael Stone and the Well of Light Community Friday, November 19th, 8-9:30 am PT
Emotional Reparenting is a process of creating a safe environment to revisit earlier challenging, traumatic, or overwhelming experiences where our nervous system, in its ancient wisdom, suppressed a part of our essence in order to protect us from the harm of threatening experiences. In this practice, our adult self has an opportunity to go back and give the younger self the love, nurturance, and acceptance that was not available when it was needed…
In this master class we will be exploring:
What is trauma, how does it impact and shape our behaviour?
How does our trauma response protect us when we are vulnerable?
What tools, practices and resources are available to calm our nervous system?
How can we soothe and heal the wounds of our younger self?
Can we heal the impact of intergenerational, familial, and cultural trauma?
We hope you will join us for this interactive and experiential master class