Emotional Reparenting & Meditation Retreat A Trauma Informed Approach to Personal and Cultural Awakening A new online program with Michael Stone December 4-5, 9-3 pm PT
The longing for awakening is already part of the awakening. The door is already a little bit open! Eckhart Tolle
Emotional Reparenting is a process of creating a safe environment to revisit earlier challenging, traumatic, or overwhelming experiences where our nervous system, in its ancient wisdom, suppressed a part of our essence in order to protect us from the harm of threatening experiences. In this practice, our adult self has an opportunity to go back and give the younger self the love, nurturance, and acceptance that was not available when it was needed…
As personal and societal challenges escalate we are presented with an unprecedented opportunity for an evolutionary awakening. This is becoming a social, biological, and survival imperative as our world and lives become increasingly fragmented, frenzied, and chaotic.
In this deep dive program we will explore the nature and process of healing our physical, emotional, mental and relational selves by recognizing life’s innate capacity to heal, grow and evolve. The underlying assumption is that we are already whole, complete and interconnected with all of life. Any dysfunction is actually serving a function which we have not yet discovered.
From this perspective we take an embodied and meditative approach to recognize and release the personal, familial, ancestral and collective wounding that is shaping the way we see and meet the world. This approach will open the door to your deepest longing and reveal the innate resiliency of your own soul.
In this program we will:
Explore the scientific and mystical traditions of healing individual, cultural and ancestral wounding through guided meditation and inner awareness practices
Calm the mind, increase emotional well being and release physical tension with proven methods of individual and collective inquiry, and emotional release techniques.
Recognize stress, anxiety and overwhelm as opportunities for personal & professional growth.
Repair early attachment wounding by learning to embrace and reparent our younger selves through expert guidance and coaching.
Use our difficulties, challenges and triggers as portals for expanding our awareness, vitality & resilience in our lives and relationships
We hope you will join us for this new offering from the Well of Light.