5Rhythms Workshop | Well Of Light

Coming Home to the Body: A 5Rhythms Journey into Sensing, Presence & Belonging

Friday, October 9th | 5–9:00 PM
$45

An evening immersion into the moving body as a gateway to belonging. Through the 5Rhythms® movement map, we explore the landscape of our own sensing presence, moving from the inside out to remember our connection to the Earth, to ourselves, and to the living field between us.

Note: If you choose to join us for the full Wisdom of Belonging weekend (Oct 9–11), the $45 from this evening workshop can be applied toward your tuition.

Reserve Your Place $45

Is This Workshop for You?

This evening may be for you if you…

Long to feel more at home in your body
You’re ready to move out of your head and reconnect with what you can actually feel and sense.
Want more freedom and aliveness
You’re curious about what becomes possible when you let your body move without needing to perform or get it “right.”
Are craving deeper connection
You want to explore how being more present with yourself can open the door to more authentic connection with others.
Feel drawn to movement as a path of discovery
You’re curious about using movement, sensing, and awareness as ways of listening more deeply to yourself.
Want a space where you can simply be
You’re looking for an experience without pressure to perform, achieve, or become someone different.
Have never tried 5Rhythms before
You don’t need any dance or movement experience. There are no steps to learn and no “right” way to move—just an invitation to listen to your own body.

Workshop Details

In Person

October 9th, 2026
Grass Valley, California
Friday 5–9 PM

Pacific Tome Zone (PT)

Investment

$45

Coming Home to the Body: A 5Rhythms Journey into Sensing, Presence & Belonging

Is This Workshop for You?

This evening may be for you if you…

​

Long to feel more at home in your body You’re ready to move out of your head and reconnect with what you can actually feel and sense.

Want more freedom and aliveness You’re curious about what becomes possible when you let your body move without needing to perform or get it “right.”

Are craving deeper connection You want to explore how being more present with yourself can open the door to more authentic connection with others.

Feel drawn to movement as a path of discovery You’re curious about using movement, sensing, and awareness as ways of listening more deeply to yourself.

Want a space where you can simply be You’re looking for an experience without pressure to perform, achieve, or become someone different.

Have never tried 5Rhythms before You don’t need any dance or movement experience. There are no steps to learn and no “right” way to move—just an invitation to listen to your own body.

Workshop Details

In Person

Investment

Long to feel more at home in your body
You’re ready to move out of your head and reconnect with what you can actually feel and sense.

Want more freedom and aliveness
You’re curious about what becomes possible when you let your body move without needing to perform or get it “right.”

Are craving deeper connection
You want to explore how being more present with yourself can open the door to more authentic connection with others.

Feel drawn to movement as a path of discovery
You’re curious about using movement, sensing, and awareness as ways of listening more deeply to yourself.

Want a space where you can simply be
You’re looking for an experience without pressure to perform, achieve, or become someone different.

Have never tried 5Rhythms before
You don’t need any dance or movement experience. There are no steps to learn and no “right” way to move—just an invitation to listen to your own body.