In this episode, Michael and John discuss the journey from the head to the heart, from separate self to awakened presence. John talks about the 3 levels of heart awareness, spiritual narcissism, and how we can unhook or dis-identify from our core limiting stories and move more fully into our heart. They also discuss about the importance of clarity of intention and quality of our attention in our meditation practice and much more...
“Michael is a delight to be with and to listen to - insightful, warm-hearted, and engaging.”
John J. Prendergast
John J. Pendergast is a spiritual teacher, author, psychotherapist, and retired adjunct professor of psychology who offers residential and online retreats. He is the author of In Touch: How to Tune into the Inner Guide of Your Body and Trust Yourself and The Deep Heart: Our Portal to Presence. http://listeningfromsilence.com/
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